How to optimize yourself

Today i am discussing really interesting topic about how mind manage short term memory. Human mind keep remember 7+-2 Bits. Like some people can easily remember 7-2, 5 bits and some can remember 7+2 9 bits information. Best example is telephone nos if you trying to remember more information then there is chance you forget initial bits/information. Later if you want to keep remember these then memories into your long term member. Now question if you want to clear your short term memory than best practice to shift you memory either daily log, daily time journal or simple a paper. It will include your task, worries, decisions, future events, minor things like phone no and stuff. This technique is called park your bits. once you will do it you will feel relax and can concentrate more deeply what are you doing specify. it will take your only 20~30 minutes but keep your mind clean for your work (which you are doing). Now you mind is clear, you can use mind mapping technique to boast y...

How to optimize yourself or how to manage your time, it is big question and everybody have its own theory and explanation. I have discussed this topic with different experts and attend workshops. here is some points which helpful for managing your time and optimize yourself 1- Divide and win: Your must divide your day into blocks for different activities/task Either you are employee or employer you have to perform some activities, Most people divide their time into four to five blocks block-1 - check email / answer block-2 - perform task block-3 - social / blog discussion block-4 - fun time block-5 - family time block-6 - Dream time Mostly people use fun time in case other task are not perform within time line or would like to spare more time for specific task 2- Deadline Especially if you are employee of your own (Self employer) then its mean you don’t need to answer anyone, however to get best from time you need to assign some deadline to your task. After daily d...